A great quality way to spend time with the family is exercising together. Be a positive role model to your child and encourage them to enjoy a lifetime of being active!
FAMILY ZUMBA “Ditch the workout, Join the Party”
Family Zumba, Saturdays 10am, 6 week program Age 5+ can participate. A class anyone can have fun with and follow.
Here is how Zumba summarizes its class:
The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life.
FAMILY YOGA
Family Yoga, Sundays, 6 week program. Age 5+. This class welcomes all lovels and experience. It is made fun and interesting for kids with interactive poses. It is a great way for all to gain better body awareness, strenthen, and increase flexibility. Great way for the entire family to de-stress and practice breathing techniques and movements.
Payment
- Family of 2: $144 (drop-in rate $28)
- Family of 3: $192 (drop-in rate $35)
First time to ENERGIZE, required MANDATORY CONSENT FORM for all participants. Please go to forms and download and complete required consent form and bring with you on first day of class.