Payment

Payment is online or onsite and includes check, debit, Mastercard, Visa, & Discover. All packages are non-refundable and all sales are final.  It is mandatory to download all forms and bring to class.

Prices for Specialty Small Group Training

Specialty classes run for 4 weeks, 2x/week. The minimum number in each class is two and the maximum is four people for only $200/person. If the class you would like to take is already in session, a discussion with the instructor would determine your appropriateness for the class.

Forming your own small group is another option. The price is a $100/hour split between 2, 3, or 4 of you.

Prices for Personal Training and Pilates

First, start by scheduling online your complimentary consultation. Discuss with one of our elite certified trainers your health needs and goals to create the best plan for you.

Second, buy a training package that can be used for both pilates and/or personal training.  To optimize your results we encourage you to do a minimum of two days a week with a trainer.

• For general health, the American College of Sports Medicine (ACSM) recommends participating in a resistance training program that targets all major muscle groups a minimum of twice a week.

All sessions begin with a 5 minute warm-up without trainer and then 55 minutes with trainer.

Individual sessions are $95 each

Packages:

5 sessions = $425, Partner training $250/person

10 sessions = $800, Partner training $500/person

20 sessions = $1500, Partner training $1000/person

Package includes:

• Full assessment: postural analysis, body composition, circumference measurements, heart rate, and strength tests.
• Access to cardio room during business hours.

Cancellation Policy

• Any appointment can be changed 24 hours in advance.
• Less than a 24 hour cancellation or a no-show will result in you being fully charged for that session.

Free Sessions through Referral Program

One free session for any person you refer who buys their first 10 or 20 pack of personal training.